“Self-Regulation allows individuals to experience for the first time, a calm focus, which leads to intrinsic motivation. This enables an individual to engage in activities that bring about a feeling of success, while overcoming feelings of anxiety, depression and stress. This success perpetuates internal motivation to do more at school, work, in private life, and for oneself. Self-Regulation=Motivation to reach your full potential.” Marjorie Steenson, Founder & Owner,
Self-Regulation Mental Health and Wellness
Workshops: Self-Regulate Naturally
Attend our next workshop series or contact us for more information about our workshop options.